Come rain or shine …

So , it’s a beauty full November Sunday and I’m wondering where the sun was yesterday  !

But hey … the weather didn’t stop a volunteer from popping in to give the allotment a much needed clear up , in fact it enabled us to get rid of far more weeds than if the land was dry – so win win all round , albeit a cold one !

In fact this isn’t a long blog post , it’s just a quickie to say we’re on the look out for a few more green fingered individuals with a bit of Spare time on their hands next Saturday …


Copy of Autumn Fall Event Flyer(1).jpg

Do you have a few SPARE hour’s on your hands .. or know someone who does ?
We need some help to complete our growing space at our allotment in North West London where Young people in the community will have the opportunity to learn the benefits of growing food , learn new skills and experience the therapeutic benefits of gardening.
Throughout 2017 we have been working hard to make the site a safe and suitable space for the young people who will attend in 2018 .
Now that Winter is upon us we are now in need of volunteers to help clear the land, turn the soil, clear weeds and prepare the project for Spring .
We are looking for 7 volunteers to help us on the 11th November 2017 between 11.00 am to 4.00 pm.
Hot Soup and Herbal Tea on offer
Dress Code – Woolies and Wellies …
Please spread the word 🙂
Whatever you plan to do today #MakeItFruitfull

October Half term fun …. with Punch and Juicy & Friends !

We’ve joined hands with Community centres, Local Businesses and Community Garden’s around London to create child friendly hubs during the half term

And they’re going to have loads of fun !!

From Arts and Crafts to Tee Shirt Design – your children are going to get messy , learn how to make things from natural materials , learn new skills

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and most of all enjoy wholesome meals ….

So , what’s happening ?

On Monday we’ll be getting our hands dirty in the afternoon as we bid farewell to our growing space in Harlesden , there’ll be a mini tour around the gardens and an opportunities to plant your own seeds – with warm soup bubbling in the background ..

Harlesden Half term

then we’ll be taking the fun to Roundwood Youth Centre for a Cinema night ! (Flyer coming soon )

Then Tuesday we’ll be off to join the BBMC Family in Willesden for an afternoon filled with Arts and Crafts and Tee Shirt design with Mentor Kings and House of Fabricks – not to mention homemade Apple and Cinnamon Crumble by Mystry Ma and Soap Prestige has confirmed they will be in the house too . Bring your own Tee !

Half Term Willesden

Register here :

Thursday we travel to West Hampstead to whip up some Smoothies and Homemade Yoghurt Pots

Half term West Hampstead


before we celebrate Black History month with a Caribbean cook out in Queen’s Park Nomadic Gardens

Half Term Queens Park

Register here :


On Saturday , we end our journey at the ANKH Wellbeing Centre for a Soap Making workshop with Soap Prestige and a Lip Balm workshop with the Founder of A.N.K.H Products


Register here :


For more information email









As September approaches …. we’re going from Root To Market … and then back to teaching Little People how to #MakeItFruitfull

Good afternoon all …

Hope you’ve enjoyed the month of August so far !

O.k , so we haven’t had an abundance of Sun in the U.K  , but that hasn’t stopped food from growing … and that’s a good thing-  so we’d like to thank the recent rainfall . You’ve given us some very wonky but healthy veg  !!



Although we admittedly haven’t had consistent Juice bar weather … it’s been great opportunity to invite people over to pick their own 🙂 and plant a few bits and bobs – just in time for us to introduce our new and improved Homegrown Soup Selection in Autumn

Different foods are popping up weekly against all odds (and Weeds … ) with the main growing site incomplete and our Cucumber Crop diminishing overnight , it’s beauty full to see the effort and time donated by surrogates in our other sites this year  , without them – things could’ve been a lot different . All in all – it’s taught us that growth can be a test of patience and immense joy at the same time  … a bit like the weather ..

dff4960de0ea8756149ede6a7408f73d--impatiens-garden-quotes.jpg ..


For those of you who have budding little gardener’s pottering around the house ( particularly those with no access to a garden )  …we now have a few growing spaces to deliver our workshop’s to young people around Brent and can confirm we have #RootToMarket programmes starting in mid September – they’ll be running in West Hampstead , Mill Lane , Queens Park and Harlesden .

We’re also on the lookout for green fingered individuals who’d like to become surrogates for current and future growing sites .

(If you have a few free hours on your hands that you’d like to donate look out for more information – we’ll throw in your own 2mby1m raised bed so you can grow your own too  )

Changes , re-arranging and new Stages

Albeit a little late to be going back to the drawing board , it’s that time of the year – where most Social enterprises are taking downtime pauses to evaluate their Social Impact before moving on to new adventures (you have to admit it’s been a jam packed year so far .. ) Social entrepreneur’s are fighting burnout globally , like blight – it appears from no where and can take out a whole team in 1 quick swoop if left to spread ..

So , we’re following suit and taking a short Hiatus to rejuvenate ourselves and refresh the brand !


Talking about the brand ..

For those of you wondering what’s happening with our Pop up …

You’ll be glad to know that we will indeed be opening a bar in Queens Park Nomadic Gardens .. come rain or shine ( preferably Shine btw )



Set in the middle of Queens Park and Cusp of South Kilburn , the newest kid on the block – literally , Queens Park Nomadic Garden is a stones throw away from the Granville Centre and the Bakerloo train station , located at the old press site, it is a creative open space for residents and members of the community ,  home to eclectic artists , growing beds and soon Punch and Juicy Liquid Foods ..

If you live/work further afield why not pop in and visit us in Tower Hill next Wednesday and every other Wednesday thereafter as we make our debut with 19 other Street Food Brands ♡ the new place to avoid the midweek hump !

Nutritional Support ..

We’re now a member of the International Institute of Complimentary Therapists – the Juice Lady managed to complete a Diploma in Nutritional Therapy and a Detox Specialist Diploma   , we look forward to officially offering Nutritional Consultations to compliment our Juice Cleanse Packages and to kickstart Autumn correctly we’re giving you the opportunity to test our Pretox / Detox / Retox cleanses and see the results of tweaking your current eating habits for only £19.99 ?

We’ll throw in a Free Food Journal and A-Z of Superfoods with every consultation booked in September !

The Juice Academy

We had an amazing time with the Little People of West Hampstead , helping them to Build a Beach …


The Little People of West Hampstead successfully built their own beach , set up their own juice bar – stacked with Fruit Kebabs and slices of Watermelon with the help of Especially For You Gifts and created their own lunch with foods donated by The Felix Project …


They did an excellent job of working as a team , managing Smoothie order’s and keeping Mums and Toddlers happy for the afternoon : )

If you’d like to book a Juice Academy Workshop , get a discount by booking 5 sessions .. or book a 2 Hour Taster Session for £7.50 a head ( Minimum 10 children )

So there you have it , our August update …

Over and Out

#SeeYouInSeptember …


We have now started work on our Root To Market Growing Space !!! Thanks to our #CrowdfundLDN Campaign


Massive thanks to all those who are helping us to

Launch our Root To Market Programme

Date : Saturday 22nd April 2017 Bridge Road Allotments

Time : 12pm – 5pm

Located at

Lot 15 Dog Lane , Woodheyes Road , London , NW10 9DE

Please note

The Mayor of Brent will officially be in attendance at 1pm to “Cut the Ribbon ” on behalf of all those who pledged to our #CrowdfundLDN Campaign .

For more information on how to get involved email :

#TeamworkMakesTheDreamwork #MakeItFruitfull #punchandjuicy #RootToMarket #ThankYou #AttitudeOfGratitude #landscape #Architecture #BuildingTheVision #ThankYouMrMayor #Brent #NW10 #growyourownfood #GrowYourOwn

The Mayor of Brent joins Punch and Juicy on the Root to Market

Great news everyone ,

The Mayor of Brent has accepted our invitation to officially open Punch and Juicy’s Root to Market Programme on Saturday 22nd April 2017 at 1pm 😊


It would be lovely if you could join us too …
As part of the National #BigDig campaign we will be holding our first event to mark a year since we launched our first Juice Academy teaching young people

👉How to grow , create and sell their own products .


We’d like to take the opportunity to invite you to the official opening of our “Root To Market” Allotment Space in NW10 – giving you the opportunity to Dig In ��.

Come down on Saturday 22nd April 2017 to find out more about the programme and how to get involved .
Join us as we build and sow seeds for the future .

Things to do on the day :

�Help create a Herb Garden
�Help to build the Root To Market training area
�Learn how to build a raised bed
�Plant some Summer Berries

And our newly team member will be running a build a Geo Dome workshop !!!!

�� With 100ft of beauty full soil , there’s enough room for everyone to get involved ��
We’ll bring the Lemon Aid & Ginger Ail – You bring your seeds 🌱


Register here :

For more information please email

Keep popping in for more information .

Punch and Juicy Joins in The Big Dig 2017

Fruitfull Afternoon to one and all …
As part of the National #BigDig campaign to engage communities in growing , we will be holding our first Capital Growth event to mark the Pilot of our “Root To Market Programme” which took place in April 2016  , from a small bag of soil to 100ft of Allotment space – we’ve definitely achieved a lot in a year and now we’d like to share the joys of planting seeds for the future …with you !!
Now that we have hit our Crowdfund target , we can now start work on building a foundation and We’d like to take the opportunity to invite you to the official opening of our first “Root To Market” Allotment Space in NW10 – giving you the opportunity to Dig In and get involved  🍃
Our aim is to get the site ready to teach young people how to grow , create and sell their own produce/products in the Summer but we’ll need your help !!
Come down on Saturday 22nd April 2017 to build and sow seeds for the future .
👉Help create a Herb Garden
👉Help to build the Root To Market training area
👉Learn how to build a raised bed
👉Plant some Summer Berries
And more 😊
🌱With 100ft of beauty full soil , there’s enough room for everyone to get involved 🌱
Bring your wellies and We’ll bring the Lemon Aid & Ginger Ail
Join us here to keep upto date :
#RootToMarket #MakeItFruitfull #HowDoesYourGardenGrow


New Liquid Food Delivery Service

Live in Brent / West London ?

👉Are you fed up of eating the same old lunch ?

👉Want to try something different ?

👉Ready to get healthy ?


Try our New Liquid Lunch delivery service !! 🍎🍋🍏Coming soon 🍏🍌🍎


✔Fresh Juices , ✔Fresh Smoothies , ✔Fresh Punches , ✔Mixed Nuts , ✔Dried Fruits , ✔Alkaline Water’s , ✔Soups , ✔Fruit Baskets , ✔Dairy Free Shakes , ✔Healthy Snack bars and Energy Balls .

Straight to your door , Office desk or Choose a Pick up point !

Email :

Look forward to making your life a little more Fruitfull 😍


#FreshJuices  #FreshSmoothies , #FreshPunches #Mixed Nuts #DriedFruits #AlkalineWater  #Soups #FruitBaskets #DairyFreeShakes #HealthySnackbars #EnergyBalls #punchandjuicyliquidfoods

#MakeItFruitfull #JuiceCleanses #DetoxBlends #NaturalJuices

#Fruitfull #JuiceDelivery #RealFastFood #VeganFriendly #VegetariansWelcome #foodinabottle #somethingnew #AwardWinning #SocialEnterprise #LDN_DrinkingHealthy #nutrition #Health #HireableJuiceBar